Dear Jessy, I would like to thank you for teaching me how to exercise! I have always eaten healty, ate in moderation, and stayed away from sodas and candy, but I never felt as healthy or as strong as I have since your workouts!   I started your workouts when I began exercising, and over time they became easier and easier for me to do, and I knew my muscles were becoming stronger! Now I am applying this to sports such as running, which I now enjoy to do!  Before I could barely run down the street, and did you know now I can run for thirty minutes? And this is only after a month and a half! Weight wise, I lost seven pounds and a total of 11 inches off of my body! YAYAYAYAYAAA Hahah so thank you so much!